How Many Calories Do The Average American Eat A Day The average American consumes more than 3 600 calories daily a 24 increase from 1961 Here s how much more meat alcohol grains and sugar the US is eating
Broadly speaking we eat a lot more than we used to The average American consumed 2 481 calories a day in 2010 about 23 more than in 1970 That s more than most adults need to maintain their current weight according to the Mayo Clinic s calorie calculator A 40 year old man of average height and weight who s moderately active for Per the USDA the recommended average American daily caloric intake goal is 2 767 calories per day for men and 2 133 calories for women However evidence suggests that American men eat around 3 500 calories while the ladies could be around the 2 650 mark Use a calorie and macronutrient calculator to determine your ideal dietary goals
How Many Calories Do The Average American Eat A Day
How Many Calories Do The Average American Eat A Day
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The average number of times people reported eating out is relatively consistent between ages 18 and 49 where 18 to 29 year olds eat out 2 5 times a week and those ages 30 to 49 eat out 2 4 times a week Nutrient and food consumption in terms of Federal dietary guidance is reported for all sources and the total U S population as well as by food source age group sex race and ethnicity adult education attainment and household income demographics Data are divided into two main categories food at home and food away from home with food away from home data available for restaurants fast
Still others aim for the USDA s recommended 2 000 calorie per day range Americans eat a lot of food Based on the latest estimates from the USDA the average American consumes more than 1 800 calories daily When factoring in other sources of calories eaters add an estimated 2 400 calories a day or about 50 of their recommended caloric How many calories a person needs to eat each day for optimum health depends on many factors such as sex height age and genetics The National Health and Nutrition Examination Survey done for the years 2005 to 2006 concluded that the average American adult male age 20 years and older consumes 2 638 calories daily and the average adult
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Recent studies reveal that the average American consumes approximately 3 600 calories daily This figure is alarming when compared to the recommended daily caloric intake of about 2 000 to 2 500 calories for adults depending on factors like age sex and activity level To fully understand how many calories do Americans eat per day it s The average American eats far too many calories a habit that raises the risk for obesity high blood pressure elevated cholesterol type 2 diabetes and other preventable health problems Americans eat an average of over 3 600 calories a day according to the report This is well above the U S Department of Agriculture recommendations
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